Women in Transition

For the woman standing at the threshold of what was… and what’s next.

This is for women navigating change — whether it’s menopause, an empty nest, a loss, a health shift, or simply a deep inner knowing that life is calling for something new. Transitions can feel disorienting, but they are also invitations to richly come home to yourself in a whole new way.

Together, we soften into what’s ready to be released and gently reimagine the life you’re stepping into — supported, seen, and held.

The Choice Point

There are moments in life when we find ourselves at a crossroads — a choice point — where the familiar no longer fits and something new is calling us forward. The Choice Point is a half-day, in-person immersion designed for women who are navigating a period of change — whether it’s a career shift, a personal transformation, or the quiet realisation that life must be lived more fully.

This day offers a sacred space to pause, reflect, realign, and reconnect with what truly matters. Through a carefully curated blend of facilitation, teaching, movement, meditation, exploration, and self-reflection.

Step into your next chapter — with clarity, courage, and a deeper connection to life.

Retreats

Women in the Wilderness

Women in the Wilderness is an invitation for women to journey inward and reclaim their wholeness. In the quiet expanse of nature, we explore the hidden corners and lingering shadows that hold us back, gently meeting what longs to be seen, healed, and integrated. Through movement, reflection, wandering in the wild, and connecting with the elements, we return to a deeper truth within ourselves—one we have always known but may have forgotten.

Join Us

Women in the Wilderness

Venue: Somewhere Wild near Cape Town

Dates: TBC March 2026

Time for Reflection

A gentle, soulful retreat for those who feel the pull to pause, breathe, and step into a new cycle with clarity and intention. A perfect way to end the year. Held in the tranquil sanctuary of Temenos, this retreat offers a deeply nurturing space to digest the past year, honour its gifts, and release what no longer serves. Through daily movement, meditation, quiet time in nature, reflective sessions, a guided labyrinth walk, drumming, and fire ceremony, you are invited back to yourself—rested, restored, and ready to realign with the life your heart is calling you toward.

Join Us

Time for Reflection

Venue: Temenos McGregor

Dates: December 2026

Masterclasses and Journeys

Masterclasses

Braving

Behaviour styles

Time Mastery

Self Ritual and Ceremony

Journeys

21 day healthy habits (Jan 2026)

Gifts of Imperfection (10 weeks May)

21 day mantra journeys (ad hoc)

Various journeys and masterclasses throughout year on relevant topics to deepen your practice of wholehearted living.